Drink to Your Health: How to Make Healing Golden Milk

Some days call for a comforting drink to soothe your nerves but, before you reach for the wine, try giving your liver the night off and opting for a cup of golden milk or “turmeric tea” as it’s sometimes known. Like ghee, it’s been used in traditional Ayurvedic medicine for centuries, and renowned as a healing beverage with anti-inflammatory properties.

1 cup unsweetened almond milk
1 tbsp 52 Fields Organic Ghee
1 tsp turmeric
1/2 tsp cinnamon
1/4 tsp dried ginger
Raw honey to sweeten
Pinch of sea salt
Cracked pepper

Simply combine ingredients over heat, blend, pour and enjoy. For more info on the health benefits of ghee, read Why You Should Cook with Healthy Fat

Golden Milk sprinkled in Cinnamon with 52 Fields Ghee
Golden Milk with 52 Fields Ghee